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How to Apologize Like You Mean It

How to Apologize Like You Mean It

Why real repair requires more than just saying “I’m sorry” “A real apology costs something. It requires vulnerability, and vulnerability feels like risk.” — Brené Brown I’ve always hated conflict. I’d apologize quickly, even when I wasn’t sure what I was apologizing...
8 Ways to Be a Safe Space for Someone You Love

8 Ways to Be a Safe Space for Someone You Love

“To hold space for someone is to walk alongside them in whatever journey they’re on without judging them, making them feel inadequate, or trying to fix them.” — Heather Plett Why Being a Safe Space for Someone You Love Matters Love is probably one of the most...
How to Listen Without Trying to Fix Everything

How to Listen Without Trying to Fix Everything

“Being heard is so close to being loved that for the average person, they are almost indistinguishable.” — David Augsburger Many men have been taught that being helpful means having answers. If someone we care about is struggling, we want to fix it, make it better. So...